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Its crucial for pregnant or nursing mothers to prioritize safety and consult with their healthcare provider before considering any treatments

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According to studies, plant-based diets, such as the Mediterranean diet, reduce TMAO levels by encouraging a microbiota composition that suppresses TMA-producing bacteria

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So for someone whos had, like, say, a martial artist whos had broken hands, broken ribs, knee surgery, shoulder surgery, a lot of these guys have gone through a bunch of stuff like that

Consistency and duration matter more than escalation